Category: Mind, Body & Spirit
Fiber in foods
By Dr. Fuhrman, http://www.drfuhrman.com/ What are the foods you think of when you hear the word “fiber”? Although most people probably think of whole grains, all plant foods are rich in fiber. In fact, beans contain more fiber than whole grains, and vegetables and fruits (and some seeds) contain comparable amounts – here are a [...]
Berries and their Flavonoids Protect the Heart
Berries are one of my super foods – the second B in G-BOMBS – rich in fiber and phytochemicals and low in calories, giving them the highest Aggregate Nutrient Density Index (ANDI) scores of all fruits.Blueberries, raspberries, strawberries and blackberries are vibrantly colored with antioxidant phytochemicals, and they are some of the highest antioxidant foods [...]
Counteract the Winter Blues Naturally
The connection between a healthy lifestyle and a healthy mood state is often overlooked; however it is well known that exercise and other natural methods are effective at alleviating depressionsymptoms. My natural protocol for depression has helped many sufferers of depression and seasonal affective disorder (SAD) improve their symptoms without the risks and side effects [...]
Positive Impact Awards
It all starts with an idea, an idea for positive change, and the ripple effect can be life altering. Join us as we honor and celebrate individuals, organizations, products and more that have put their ideas into action. Actions that make a difference and enhance the efforts of Positive Impact Magazine to create a powerful resource of education, inspiration and possibilities to make dreams come true. And share creative ideas that will result in a long lasting impact on the world.
The 4 Elements in your Dreams
by Kaya The fundamental aspects of dream interpretation are based on the four elements: Fire, Air, Water and Earth. They are the structure of symbolic language and it is very important to understand them, to have them in mind when you interpret your dreams. Fire is related to energy so any symbols or situations we [...]
Expansion & Contraction – Lessons on Personal Well Being
By: Dr. Habib Sadeghi D.O. www.behiveofhealing.com As human beings, we experience expansion and contraction in our lives as joy and sorrow. It’s the difference between what we define as “good” times and “bad” times. If we get a raise at work, we feel fantastic and we’re in a state of expansion. When we get a serious [...]
Interview with Gabriela, the Mother of a Young Nutritarian
by Emily Boller At one point Gabriela had almost come to the end of her rope trying to figure out a solution to her six-year-old son’s ongoing illnesses. She was tired of the repetitive trips to the emergency room and doctors treating his symptoms with inhalers and medications, all to no avail. However, today she [...]
Awaken, Soul to Soul
Transformational New Film Offers Profound Insights On 2012… Featuring don Miguel Ruiz, Barbara Marx Hubbard, Sri Sri Ravi Shankar, John Major Jenkins, Robert Thurman, Tulku Tsori Rinpoche and more. AVAILABLE EXCLUSIVELY ON VOD AND DVD 12.12.12 What if you could virtually sit soul to soul with a Mystic Sage? An evolutionary new documentary [...]
Joey’s Song: Fighting Epilepsy through Music
The Joseph Gomall Foundation donates the proceeds of its CD sales to charities representing significant segments of the population impacted by epilepsy.
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